Do Cycling Glasses Go Over or Under Helmet?

If you're a cyclist, you know how important it is to wear protective gear while riding. Two key pieces of equipment are a helmet and cycling glasses. However, it can be confusing to know whether cycling glasses should go over or under your helmet. We'll explore this question and provide some guidance on the topic.

First and foremost, safety is the most important consideration. Your helmet is designed to protect your head in the event of a fall or collision. Therefore, it's crucial that your helmet fits properly and is worn correctly. The same goes for your cycling glasses - they should be worn in a way that ensures they don't obstruct your vision or interfere with your helmet's fit.

When it comes to the question of whether cycling glasses should go over or under your cycling helmet, the answer is: it depends. Some cyclists prefer to wear their glasses over their helmet, while others choose to wear them under. There are pros and cons to both approaches.

Wearing cycling glasses over your helmet can provide a more secure fit, as the helmet helps to hold the glasses in place. This can be particularly helpful if you're riding in windy conditions or if you're doing off-road cycling where you may encounter bumps and jumps. On the other hand, wearing glasses over your helmet can sometimes cause discomfort or pressure points, particularly if your glasses have thick or heavy frames.

Wearing cycling glasses under your helmet can be a good option if you prefer a more streamlined look. It can also help to reduce pressure points and discomfort, as the glasses aren't pressing against your head. However, there is a risk that the glasses could slip down your nose if they're not fitted properly, which could obstruct your vision and be dangerous while riding.

Ultimately, the decision of whether to wear cycling glasses over or under your helmet comes down to personal preference. Whichever option you choose, make sure that your helmet and glasses are properly fitted and comfortable, and that your vision is unobstructed. If you're not sure which option is best for you, consider trying both and see which feels most comfortable and secure.

In conclusion, the choice of whether cycling glasses should go over or under your helmet is a personal one. There are pros and cons to both approaches, and it's important to prioritize safety and comfort when making your decision. Ultimately, the most important thing is to ensure that your helmet and glasses are properly fitted and that your vision is unobstructed while cycling.